The smallest gluteal muscle that abducts and internally rotates the hip.

臀小肌 肌肉

详细信息

The gluteus minimus is the smallest of the three gluteal muscles. It originates from the ilium and inserts into the greater trochanter of the femur. It abducts and internally rotates the hip, and works with the gluteus medius to stabilize the pelvis. It is located deep to the gluteus medius.

位置

正面
背面

针对该肌肉的训练动作

肌肉群
腿部
子组
臀部