내측광근

운동 보기

A quadriceps muscle located on the inner side of the thigh, important for knee stability.

내측광근 근육

상세 정보

The vastus medialis is one of the quadriceps muscles, located on the inner side of the thigh. It originates from the linea aspera of the femur and inserts into the patella. It extends the knee and is particularly important for knee stability, especially the final degrees of knee extension. It is often called the "teardrop" muscle.

위치

앞면
뒷면

이 근육을 위한 운동

근육 그룹
다리
하위 그룹
대퇴사두근