The large chest muscle responsible for shoulder flexion, adduction, and internal rotation.

大胸筋の筋肉

詳細情報

The pectoralis major is a thick, fan-shaped muscle that makes up the bulk of the chest. It originates from the clavicle, sternum, and ribs, and inserts into the humerus. It is responsible for pushing movements, bringing the arms together, and rotating the shoulder inward. Well-developed pectoralis major muscles create the classic "chest" appearance.

部位

前面
背面

この筋肉のためのエクササイズ

筋肉群
サブグループ
大胸筋