A group of muscles that control wrist and finger movements, essential for grip strength.

前腕筋群の筋肉

詳細情報

The forearm contains numerous muscles that control wrist flexion, extension, pronation, supination, and finger movements. These include flexors and extensors of the wrist and fingers, as well as muscles that control thumb movement. Strong forearm muscles are essential for grip strength, which is important for many exercises and daily activities.

部位

前面
背面

この筋肉のためのエクササイズ

筋肉群
サブグループ
前腕筋群