A deep muscle that is the primary elbow flexor, located beneath the biceps.

上腕筋の筋肉

詳細情報

The brachialis is a deep muscle located beneath the biceps brachii. It originates from the anterior surface of the humerus and inserts into the ulna. It is the primary elbow flexor and is not affected by forearm position, making it a pure flexor. Strong brachialis muscles contribute to overall arm size and strength.

部位

前面
背面

この筋肉のためのエクササイズ

筋肉群
サブグループ
上腕筋