सेमीटेंडिनोसस

व्यायाम देखें

A hamstring muscle that flexes the knee and extends the hip.

सेमीटेंडिनोसस मांसपेशी

विस्तृत जानकारी

The semitendinosus is one of the three hamstring muscles. It originates from the ischial tuberosity and inserts into the medial surface of the tibia. It flexes the knee and extends the hip, and also internally rotates the leg when the knee is flexed. It works with the semimembranosus to stabilize the knee.

स्थान

सामने
पीछे

इस मांसपेशी के लिए व्यायाम

मांसपेशी समूह
पैर
उपसमूह
हैमस्ट्रिंग्स