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Showing 780 of 780 products

Tangerine

Tangerine (mandarin), peeled, values for the raw fruit.

53 kcal 0.8g protein 0.3g fat 13.3g carbs
Low calorie

Lime

Raw lime flesh without the peel.

35 kcal 0.7g protein 0.2g fat 10.5g carbs
Low calorie

Melon

Raw honeydew melon, values for the peeled, seeded flesh.

36 kcal 0.5g protein 0.1g fat 9.1g carbs
Low carbLow calorie

Papaya

Raw ripe papaya, values for the peeled, seeded flesh.

43 kcal 0.5g protein 0.3g fat 10.8g carbs
Low calorie

Guava

Raw common guava, values for the edible fruit.

68 kcal 2.6g protein 1g fat 14.3g carbs

Lychee

Raw lychee, values for the peeled, pitted flesh.

66 kcal 0.8g protein 0.4g fat 16.5g carbs

Coconut

Fresh raw coconut meat, the white flesh of a mature coconut.

354 kcal 3.3g protein 33.5g fat 15.2g carbs
High fiber

Desiccated Coconut

Unsweetened desiccated (dried shredded) coconut, values as sold.

660 kcal 6.9g protein 64.5g fat 23.7g carbs
High fiber

Dried Apricots

Dried apricot halves without added sugar, values as sold.

241 kcal 3.4g protein 0.5g fat 62.6g carbs
High fiber

Prunes

Pitted dried plums (prunes), uncooked, values as sold.

240 kcal 2.2g protein 0.4g fat 63.9g carbs
High fiber

Dried Figs

Whole dried figs, uncooked, values as sold.

249 kcal 3.3g protein 0.9g fat 63.9g carbs
High fiber

Dried Cranberries

Sweetened dried cranberries, values as sold.

308 kcal 0.2g protein 1.1g fat 82.8g carbs

Sunflower Seeds

Dry-roasted sunflower seed kernels without salt, values for the shelled kernels.

582 kcal 19.3g protein 49.8g fat 24.1g carbs
High fiber

Pumpkin Seeds

Hulled green pumpkin seed kernels (pepitas), unsalted, values for the kernels.

559 kcal 30.2g protein 49.1g fat 10.7g carbs
High proteinHigh fiber

Flaxseed

Whole flaxseed (linseed), values for the dry seeds.

534 kcal 18.3g protein 42.2g fat 28.9g carbs
High fiber
Superfood

Sesame Seeds

Whole unhulled sesame seeds, raw, values for the dry seeds.

573 kcal 17.7g protein 49.7g fat 23.5g carbs
High fiber

Pistachios

Dry-roasted pistachio kernels without salt, values for the shelled nuts.

572 kcal 21.1g protein 45.8g fat 28.3g carbs
High fiber

Hazelnuts

Raw shelled hazelnuts (filberts) with skin, values for the kernels.

628 kcal 15g protein 60.8g fat 16.7g carbs
High fiber

Pecans

Raw shelled pecan halves, unsalted, values for the kernels.

691 kcal 9.2g protein 72g fat 13.9g carbs
High fiber

Pine Nuts

Shelled pine nut kernels, raw, values for the kernels.

673 kcal 13.7g protein 68.4g fat 13.1g carbs

Tahini

Sesame paste made from hulled roasted sesame seeds, values as sold.

595 kcal 17g protein 53.8g fat 21.2g carbs
High fiber

Almond Butter

Plain almond butter from ground roasted almonds, no salt, values as sold.

614 kcal 21g protein 55.5g fat 18.8g carbs
High fiber

Cocoa Powder

Unsweetened cocoa powder, values for the dry powder.

359 kcal 19.6g protein 13.7g fat 57.9g carbs
High proteinHigh fiber

Sunflower Oil

Refined or unrefined sunflower seed oil, classic high-linoleic type, values per 100 ml.

813 kcal 0g protein 92g fat 0g carbs
Low carbKeto