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Showing 780 of 780 products

Goat Cheese

Soft fresh goat's-milk cheese (chevre), values as sold.

264 kcal 18.5g protein 21.1g fat 0g carbs
High proteinLow carbKeto

Cream Cheese

Regular full-fat cream cheese, values as sold.

350 kcal 6.2g protein 34.4g fat 5.5g carbs
Low carb

Processed Cheese

American-type processed cheese slices, values as sold.

371 kcal 18.1g protein 31.8g fat 3.7g carbs
Low carbKeto

Ricotta

Whole-milk ricotta, a soft Italian fresh cheese, values as sold.

150 kcal 7.5g protein 10.2g fat 7.3g carbs
Low carb

Paneer

Indian fresh unsalted cheese made with acid, values as sold.

265 kcal 18.3g protein 20.8g fat 1.2g carbs
High proteinLow carbKeto

Ghee

Clarified butter (ghee), almost pure milk fat, values as sold.

876 kcal 0.3g protein 99.5g fat 0g carbs
Low carbKeto

Beetroot

Red beetroot, boiled and peeled, values for the cooked root.

44 kcal 1.7g protein 0.2g fat 10g carbs
Low carbLow calorie

Eggplant

Eggplant (aubergine) with the skin, values for the raw vegetable.

25 kcal 1g protein 0.2g fat 5.9g carbs
Low carbLow calorie

Green Beans

Green beans (string beans), whole pods, values for the raw vegetable.

31 kcal 1.8g protein 0.2g fat 7g carbs
Low carbLow calorie

Celery

Celery stalks, values for the raw vegetable.

14 kcal 0.7g protein 0.2g fat 3g carbs
Low carbLow calorie

Radish

Small red radishes, values for the raw root.

16 kcal 0.7g protein 0.1g fat 3.4g carbs
Low carbLow calorie

Pumpkin

Pumpkin flesh without skin and seeds, values for the raw vegetable.

26 kcal 1g protein 0.1g fat 6.5g carbs
Low carbLow calorie

Kale

Kale leaves without the tough stems, values for the raw vegetable.

35 kcal 2.9g protein 1.5g fat 4.4g carbs
Low carbLow calorie
Superfood

Asparagus

Green asparagus spears with the woody ends removed, values for the raw vegetable.

20 kcal 2.2g protein 0.1g fat 3.9g carbs
Low carbLow calorie

Brussels Sprouts

Brussels sprouts, whole trimmed sprouts, values for the raw vegetable.

43 kcal 3.4g protein 0.3g fat 9g carbs
Low carbLow calorie

Leek

Leek, the white and light green parts, values for the raw vegetable.

61 kcal 1.5g protein 0.3g fat 14.2g carbs

Napa Cabbage

Napa cabbage (Chinese cabbage, pe-tsai), values for the raw leaves.

16 kcal 1.2g protein 0.2g fat 3.2g carbs
Low carbLow calorie

Bok Choy

Bok choy (pak choi) with leaves and stalks, values for the raw vegetable.

13 kcal 1.5g protein 0.2g fat 2.2g carbs
Low carbLow calorie

Collard Greens

Collard greens, leaves without the tough stems, values for the raw vegetable.

32 kcal 3g protein 0.6g fat 5.4g carbs
Low carbLow calorie

Arugula

Arugula (rocket) leaves, values for the raw vegetable.

25 kcal 2.6g protein 0.7g fat 3.7g carbs
Low carbLow calorie

Green Onion

Green onions (scallions), bulb and green tops, values for the raw vegetable.

32 kcal 1.8g protein 0.2g fat 7.3g carbs
Low carbLow calorie

Chili Pepper

Fresh hot chili peppers, green or red, values for the raw pods.

40 kcal 1.9g protein 0.3g fat 9.1g carbs
Low carbLow calorie

Okra

Okra (lady's fingers), green seed pods, values for the raw vegetable.

33 kcal 1.9g protein 0.2g fat 7.5g carbs
Low carbLow calorie

Bean Sprouts

Mung bean sprouts, values for the raw sprouts.

30 kcal 3g protein 0.2g fat 5.9g carbs
Low carbLow calorie