Semitendinosus

Übunge weisen

A hamstring muscle that flexes the knee and extends the hip.

Muskel Semitendinosus

Detailléiert Informatiounen

The semitendinosus is one of the three hamstring muscles. It originates from the ischial tuberosity and inserts into the medial surface of the tibia. It flexes the knee and extends the hip, and also internally rotates the leg when the knee is flexed. It works with the semimembranosus to stabilize the knee.

Plaz

Vir
Réck

Übungen fir dëse Muskel

Muskelgrupp
Been
Ënnergrupp
Ischiocrurale Muskulatur