Säitlechen Deltamuskel

Übunge weisen

The side part of the deltoid that abducts the arm (raises it to the side).

Muskel Säitlechen Deltamuskel

Detailléiert Informatiounen

The lateral deltoid is the middle portion of the deltoid muscle. It originates from the acromion process of the scapula and inserts into the deltoid tuberosity of the humerus. Its primary function is shoulder abduction (raising the arm to the side). It is the main muscle responsible for creating the "shoulder width" appearance and is targeted by lateral raises.

Plaz

Vir
Réck

Übungen fir dëse Muskel

Muskelgrupp
Schëlleren
Ënnergrupp
Säitlechen Deltamuskel