Vasto Lateral

Ver exercícios

The largest quadriceps muscle, located on the outer side of the thigh.

Músculo Vasto Lateral

Informação detalhada

The vastus lateralis is the largest of the quadriceps muscles. It originates from the greater trochanter and linea aspera of the femur and inserts into the patella. It extends the knee and is the primary muscle responsible for the outer sweep of the thigh. It is heavily involved in all knee extension movements.

Localização

Frente
Costas

Exercícios para este músculo

Grupo muscular
Pernas
Subgrupo
Quadríceps