Deltoide Lateral

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The side part of the deltoid that abducts the arm (raises it to the side).

Músculo Deltoide Lateral

Informação detalhada

The lateral deltoid is the middle portion of the deltoid muscle. It originates from the acromion process of the scapula and inserts into the deltoid tuberosity of the humerus. Its primary function is shoulder abduction (raising the arm to the side). It is the main muscle responsible for creating the "shoulder width" appearance and is targeted by lateral raises.

Localização

Frente
Costas

Exercícios para este músculo

Grupo muscular
Ombros
Subgrupo
Deltoide Lateral