Semi-membraneux

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A hamstring muscle that flexes the knee and extends the hip.

Muscle Semi-membraneux

Informations détaillées

The semimembranosus is one of the three hamstring muscles. It originates from the ischial tuberosity and inserts into the medial condyle of the tibia. It flexes the knee and extends the hip, and also internally rotates the leg when the knee is flexed. It is the deepest of the three hamstring muscles.

Emplacement

Avant
Arrière

Exercices pour ce muscle

Groupe musculaire
Jambes
Sous-groupe
Ischio-jambiers