A group of muscles on the inner thigh that adduct the hip (bring the leg toward the midline).

Muscle Adducteurs

Informations détaillées

The adductors consist of several muscles: adductor magnus, adductor longus, adductor brevis, gracilis, and pectineus. They are located on the inner thigh and originate from the pubis and ischium, inserting into the femur. They adduct the hip (bring the leg toward the midline) and assist in hip flexion and extension. Strong adductors are important for hip stability and athletic performance.

Emplacement

Avant
Arrière

Exercices pour ce muscle

Groupe musculaire
Jambes
Sous-groupe
Adducteurs