Semitendinosus

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A hamstring muscle that flexes the knee and extends the hip.

Muskeln Semitendinosus

Detaljerad information

The semitendinosus is one of the three hamstring muscles. It originates from the ischial tuberosity and inserts into the medial surface of the tibia. It flexes the knee and extends the hip, and also internally rotates the leg when the knee is flexed. It works with the semimembranosus to stabilize the knee.

Placering

Framsida
Baksida

Övningar för den här muskeln

Muskelgrupp
Ben
Undergrupp
Hamstrings