Semimembranosus

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A hamstring muscle that flexes the knee and extends the hip.

Muskeln Semimembranosus

Detaljerad information

The semimembranosus is one of the three hamstring muscles. It originates from the ischial tuberosity and inserts into the medial condyle of the tibia. It flexes the knee and extends the hip, and also internally rotates the leg when the knee is flexed. It is the deepest of the three hamstring muscles.

Placering

Framsida
Baksida

Övningar för den här muskeln

Muskelgrupp
Ben
Undergrupp
Hamstrings