Grote Borstspier

Oefeningen bekijken

The large chest muscle responsible for shoulder flexion, adduction, and internal rotation.

spier Grote Borstspier

Gedetailleerde informatie

The pectoralis major is a thick, fan-shaped muscle that makes up the bulk of the chest. It originates from the clavicle, sternum, and ribs, and inserts into the humerus. It is responsible for pushing movements, bringing the arms together, and rotating the shoulder inward. Well-developed pectoralis major muscles create the classic "chest" appearance.

Locatie

Voorkant
Achterkant

Oefeningen voor deze spier

Spiergroep
Borst
Subgroep
Grote Borstspier