Semitendinosus

Oefeningen bekijken

A hamstring muscle that flexes the knee and extends the hip.

spier Semitendinosus

Gedetailleerde informatie

The semitendinosus is one of the three hamstring muscles. It originates from the ischial tuberosity and inserts into the medial surface of the tibia. It flexes the knee and extends the hip, and also internally rotates the leg when the knee is flexed. It works with the semimembranosus to stabilize the knee.

Locatie

Voorkant
Achterkant

Oefeningen voor deze spier

Spiergroep
Benen
Subgroep
Hamstrings