Oblíquos Internos

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The inner oblique muscles that rotate and laterally flex the spine.

Músculo Oblíquos Internos

Informação detalhada

The internal obliques are located deep to the external obliques. They originate from the iliac crest, inguinal ligament, and thoracolumbar fascia, and insert into the lower three ribs and linea alba. They rotate the trunk to the same side and laterally flex the spine. They also assist in compressing the abdomen and flexing the spine.

Localização

Frente
Costas

Exercícios para este músculo

Grupo muscular
Core
Subgrupo
Oblíquos