The largest adductor muscle that adducts, extends, and flexes the hip.

大内転筋の筋肉

詳細情報

The adductor magnus is the largest of the adductor muscles. It has two parts: an adductor part and a hamstring part. It originates from the ischium and pubis and inserts into the linea aspera and adductor tubercle of the femur. It adducts the hip and, depending on the part, can extend or flex the hip. It is one of the strongest muscles in the body.

部位

前面
背面

この筋肉のためのエクササイズ

筋肉群
サブグループ
内転筋