Semimembranoso

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A hamstring muscle that flexes the knee and extends the hip.

Músculo Semimembranoso

Información detallada

The semimembranosus is one of the three hamstring muscles. It originates from the ischial tuberosity and inserts into the medial condyle of the tibia. It flexes the knee and extends the hip, and also internally rotates the leg when the knee is flexed. It is the deepest of the three hamstring muscles.

Localización

Fronte
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Exercicios para este músculo

Grupo muscular
Pernas
Subgrupo
Isquiotibiais