Deltoide lateral

Veure exercicis

The side part of the deltoid that abducts the arm (raises it to the side).

Múscul Deltoide lateral

Informació detallada

The lateral deltoid is the middle portion of the deltoid muscle. It originates from the acromion process of the scapula and inserts into the deltoid tuberosity of the humerus. Its primary function is shoulder abduction (raising the arm to the side). It is the main muscle responsible for creating the "shoulder width" appearance and is targeted by lateral raises.

Ubicació

Davant
Darrere

Exercicis per a aquest múscul

Grup muscular
Espatlles
Subgrup
Deltoide lateral