尺侧腕伸肌

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A forearm muscle that extends and adducts the wrist.

尺侧腕伸肌 肌肉

详细信息

The extensor carpi ulnaris is a muscle in the posterior compartment of the forearm. It originates from the lateral epicondyle of the humerus and the ulna, and inserts into the base of the fifth metacarpal. It extends and adducts the wrist. It is important for wrist stability and grip strength.

位置

正面
背面

针对该肌肉的训练动作

目录中暂无针对该肌肉的训练动作。

肌肉群
手臂
子组
尺侧腕伸肌