Elevador de l'escàpula

Veure exercicis

A muscle that elevates and rotates the scapula, often involved in neck and shoulder tension.

Múscul Elevador de l'escàpula

Informació detallada

The levator scapulae is a muscle located on the side and back of the neck. It originates from the transverse processes of the upper cervical vertebrae and inserts into the superior angle of the scapula. It elevates and rotates the scapula, and also assists in neck extension and lateral flexion. This muscle is often tight in people with poor posture and can cause neck pain.

Ubicació

Davant
Darrere

Exercicis per a aquest múscul

Grup muscular
Esquena
Subgrup
Elevador de l'escàpula