One of the four rotator cuff muscles that externally rotates and stabilizes the shoulder.

小圆肌 肌肉

详细信息

The teres minor is one of the four rotator cuff muscles. It originates from the lateral border of the scapula and inserts into the greater tubercle of the humerus. Its main functions are external rotation of the shoulder and stabilization of the shoulder joint. It works with the infraspinatus to prevent shoulder injuries and maintain joint stability.

位置

正面
背面

针对该肌肉的训练动作

目录中暂无针对该肌肉的训练动作。

肌肉群
背部
子组
小圆肌