Adductor magnus

Übunge weisen

The largest adductor muscle that adducts, extends, and flexes the hip.

Muskel Adductor magnus

Detailléiert Informatiounen

The adductor magnus is the largest of the adductor muscles. It has two parts: an adductor part and a hamstring part. It originates from the ischium and pubis and inserts into the linea aspera and adductor tubercle of the femur. It adducts the hip and, depending on the part, can extend or flex the hip. It is one of the strongest muscles in the body.

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Übungen fir dëse Muskel

Muskelgrupp
Been
Ënnergrupp
Adduktoren