Supraespinós

Veure exercicis

A rotator cuff muscle that initiates shoulder abduction and stabilizes the shoulder joint.

Múscul Supraespinós

Informació detallada

The supraspinatus is one of the four rotator cuff muscles. It originates from the supraspinous fossa of the scapula and inserts into the greater tubercle of the humerus. It initiates shoulder abduction (raising the arm) and helps stabilize the shoulder joint. The supraspinatus is commonly injured, especially in overhead athletes.

Ubicació

Davant
Darrere

Exercicis per a aquest múscul

Encara no hi ha cap exercici del catàleg que treballi aquest múscul.

Grup muscular
Esquena
Subgrup
Supraespinós