Subescapular

Veure exercicis

The largest rotator cuff muscle that internally rotates and stabilizes the shoulder.

Múscul Subescapular

Informació detallada

The subscapularis is the largest of the four rotator cuff muscles. It originates from the subscapular fossa of the scapula and inserts into the lesser tubercle of the humerus. Its main function is internal rotation of the shoulder, and it also helps stabilize the shoulder joint. It is the only rotator cuff muscle that performs internal rotation.

Ubicació

Davant
Darrere

Exercicis per a aquest múscul

Encara no hi ha cap exercici del catàleg que treballi aquest múscul.

Grup muscular
Esquena
Subgrup
Subescapular