Infraespinós

Veure exercicis

A rotator cuff muscle that externally rotates and stabilizes the shoulder joint.

Múscul Infraespinós

Informació detallada

The infraspinatus is one of the four rotator cuff muscles. It originates from the infraspinous fossa of the scapula and inserts into the greater tubercle of the humerus. Its primary function is external rotation of the shoulder, and it also helps stabilize the shoulder joint. Strong infraspinatus muscles are important for shoulder health and preventing injuries.

Ubicació

Davant
Darrere

Exercicis per a aquest múscul

Grup muscular
Esquena
Subgrup
Infraespinós