Brachialis

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A deep muscle that is the primary elbow flexor, located beneath the biceps.

Muskeln Brachialis

Detaljerad information

The brachialis is a deep muscle located beneath the biceps brachii. It originates from the anterior surface of the humerus and inserts into the ulna. It is the primary elbow flexor and is not affected by forearm position, making it a pure flexor. Strong brachialis muscles contribute to overall arm size and strength.

Placering

Framsida
Baksida

Övningar för den här muskeln

Muskelgrupp
Armar
Undergrupp
Brachialis