Internal Obliques

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The inner oblique muscles that rotate and laterally flex the spine.

Internal Obliques muscle

Detailed Information

The internal obliques are located deep to the external obliques. They originate from the iliac crest, inguinal ligament, and thoracolumbar fascia, and insert into the lower three ribs and linea alba. They rotate the trunk to the same side and laterally flex the spine. They also assist in compressing the abdomen and flexing the spine.

Location

Front
Back

Exercises for This Muscle

Muscle Group
Core
Subgroup
Obliques