Lateral Deltoid

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The side part of the deltoid that abducts the arm (raises it to the side).

Lateral Deltoid muscle

Detailed Information

The lateral deltoid is the middle portion of the deltoid muscle. It originates from the acromion process of the scapula and inserts into the deltoid tuberosity of the humerus. Its primary function is shoulder abduction (raising the arm to the side). It is the main muscle responsible for creating the "shoulder width" appearance and is targeted by lateral raises.

Location

Front
Back

Exercises for This Muscle

Muscle Group
Shoulders
Subgroup
Lateral Deltoid