Brachialis

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A deep muscle that is the primary elbow flexor, located beneath the biceps.

Brachialis muscle

Detailed Information

The brachialis is a deep muscle located beneath the biceps brachii. It originates from the anterior surface of the humerus and inserts into the ulna. It is the primary elbow flexor and is not affected by forearm position, making it a pure flexor. Strong brachialis muscles contribute to overall arm size and strength.

Location

Front
Back

Exercises for This Muscle

Muscle Group
Arms
Subgroup
Brachialis