Healthboard
Add
Health
Meals
Training
Library
G
Library
/
Exercises
/
Biceps Curl Machine
Biceps Curl Machine
Strength
Machine curl with the upper arms fixed on a pad. A safe way to push the biceps to failure.
Target Muscle Groups
?
Arms
Biceps
Biceps Brachii
Brachialis
Brachialis
Muscle Diagram
Front
Back
Add
Health
Meals
Training
Library