Adductor Longus
View ExercisesAn adductor muscle that adducts and flexes the hip.
Detailed Information
The adductor longus is one of the adductor muscles. It originates from the pubis and inserts into the linea aspera of the femur. It adducts and flexes the hip. It is the most anterior of the adductor muscles and is often involved in groin injuries.
Location
Front
Back
Exercises for This Muscle
Muscle Group
Legs
Subgroup
Adductors