Profil nutrizzjonali tajjeb
Trab tax-xorrox iffiltrat, madwar 90% proteina b'kważi xejn lattożju, xaħam jew karboidrati.
L-iżolat tal-proteina tax-xorrox huwa l-konċentrat li jgħaddi minn pass ta' filtrazzjoni ieħor: aktar proteina għal kull scoop, u lattożju ftit hekk li nies li jintefħu bil-konċentrat normalment jittollerawh. Il-profil tal-amino aċidi huwa l-istess bħall-konċentrat, u għalhekk id-differenzi reali huma biss il-ftit grammi nieqsa ta' karboidrati u xaħam, il-prezz ogħla, u tollerar aħjar. Nutrizzjonalment m'hemmx raġuni għaliex tippreferih jekk il-konċentrat jaqbillek tajjeb.
| Nutrijent | Valur | DV |
|---|---|---|
| Proteina | 90g | 160.7% |
| Xaħam | 1g | 1.4% |
| Karboidrati | 2g | 0.7% |
| Zokkor Sempliċi | 0.7g | Stima |
| Karboidrati Kumplessi | 1.3g | Stima |
| Fibra | 0g | 0.0% |
| Ilma | 5g | 0.2% |
| Kaloriji | 375 | 16.7% |
| Aċidu Xaħmi | Ammont | Unità | DV |
|---|---|---|---|
| Saturated | 0.6 | g | 3.0% |
| Monounsaturated | 0.3 | g | 1.2% |
| Polyunsaturated | 0.1 | g | 0.8% |
| Omega-3 | 0.03 | g | Stima |
| Omega-6 | 0.07 | g | Stima |
| Trans | 0 | g | 0.0% |
| Vitamina | Ammont | Unità | DV |
|---|---|---|---|
| vitamin B2 | 0.4 | mg | 30.8% |
| vitamin B12 | 1.2 | mcg | 50.0% |
| Mineral | Ammont | Unità | DV |
|---|---|---|---|
| calcium | 350 | mg | 35.0% |
| magnesium | 40 | mg | 10.0% |
| phosphorus | 200 | mg | 28.6% |
| potassium | 250 | mg | 9.6% |
| sodium | 250 | mg | 10.9% |
| zinc | 1.2 | mg | 10.9% |
| iron | 0.4 | mg | 2.2% |
| Aċidu Amminiku | Ammont | Unità | DV | DIAAS |
|---|---|---|---|---|
| Istidina | 1600 | mg | 228.6% | 108% |
| Isolewċina | 5600 | mg | 400.0% | 201% |
| Lewċina | 9450 | mg | 346.2% | 167% |
| Liżina | 8200 | mg | 390.5% | 184% |
| Metjonina | 4100 | mg | 390.5% | 192% |
| Fenilalanina | 5300 | mg | 302.9% | 139% |
| Treonina | 6100 | mg | 581.0% | 263% |
| Triptofan | 1600 | mg | 571.4% | 261% |
| Valina | 5200 | mg | 285.7% | 140% |
Valuri kull 100 g
Żid prodotti hawn fuq biex tara tqabbil ġenb ma' ġenb.
L-eqreb skont il-profil tal-makronutrijenti