Semitendinoso

Vedi esercizi

A hamstring muscle that flexes the knee and extends the hip.

Muscolo Semitendinoso

Informazioni dettagliate

The semitendinosus is one of the three hamstring muscles. It originates from the ischial tuberosity and inserts into the medial surface of the tibia. It flexes the knee and extends the hip, and also internally rotates the leg when the knee is flexed. It works with the semimembranosus to stabilize the knee.

Posizione

Fronte
Retro

Esercizi per questo muscolo

Gruppo muscolare
Gambe
Sottogruppo
Femorali