Deltoid lateral

Vezi exercițiile

The side part of the deltoid that abducts the arm (raises it to the side).

Mușchiul Deltoid lateral

Informații detaliate

The lateral deltoid is the middle portion of the deltoid muscle. It originates from the acromion process of the scapula and inserts into the deltoid tuberosity of the humerus. Its primary function is shoulder abduction (raising the arm to the side). It is the main muscle responsible for creating the "shoulder width" appearance and is targeted by lateral raises.

Localizare

Față
Spate

Exerciții pentru acest mușchi

Grupă musculară
Umeri
Subgrupă
Deltoid lateral