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Showing 780 of 780 products

Jollof Rice

West African rice cooked in a spiced tomato and pepper sauce.

172 kcal 3.7g protein 5.6g fat 27g carbs

Dolma

Grape leaves rolled around ground meat, rice and herbs, simmered.

197 kcal 9.3g protein 13g fat 11g carbs

Tzatziki

Greek dip of strained yogurt, grated cucumber, garlic and olive oil.

104 kcal 6.3g protein 6.9g fat 4.6g carbs
Low carb

Tonkatsu

Japanese pork loin cutlet coated in panko and deep-fried.

311 kcal 21g protein 21g fat 9.6g carbs
High proteinLow carb

Japanese Curry

Japanese roux-based curry with pork, potato and carrot over rice.

127 kcal 4g protein 3.4g fat 20g carbs

Onigiri

Salted Japanese rice ball with a salmon filling, wrapped in nori.

168 kcal 5.6g protein 1.7g fat 32g carbs

Chicken Teriyaki

Pan-fried chicken thigh glazed with soy sauce, mirin and sugar.

230 kcal 21g protein 13g fat 5.6g carbs
High proteinLow carb

Kimchi Stew

Korean stew of aged kimchi, pork and tofu in a spicy broth.

54 kcal 4.5g protein 3.2g fat 2.4g carbs
Low carbLow calorie

Japchae

Korean sweet potato glass noodles stir-fried with vegetables and beef.

131 kcal 4.2g protein 5.7g fat 16g carbs

Tteokbokki

Korean chewy rice cakes simmered in a sweet, spicy gochujang sauce.

131 kcal 4.1g protein 1.9g fat 24g carbs

Kimbap

Korean seaweed rice roll filled with egg, ham and vegetables.

152 kcal 5.5g protein 5g fat 21g carbs

Korean Fried Chicken

Korean double-fried chicken in a sweet, spicy gochujang glaze.

247 kcal 16g protein 11g fat 20g carbs
High protein

Banh Mi

Vietnamese baguette sandwich with grilled pork, pickles and cilantro.

229 kcal 10g protein 11g fat 21g carbs

Summer Rolls

Vietnamese fresh rice paper rolls with shrimp, noodles and herbs.

106 kcal 6.6g protein 0.6g fat 18g carbs

Nasi Goreng

Indonesian fried rice with sweet soy sauce, chicken and a fried egg.

149 kcal 7g protein 4.8g fat 19g carbs

Hainanese Chicken Rice

Poached chicken with rice cooked in chicken fat and stock.

182 kcal 9.6g protein 7.2g fat 19g carbs

Chow Mein

Chinese stir-fried egg noodles with chicken and vegetables.

121 kcal 7.3g protein 3.7g fat 15g carbs

Thai Green Curry

Thai chicken curry in coconut milk with green curry paste and basil.

118 kcal 8.2g protein 8.5g fat 3.1g carbs
Low carbKeto

Chana Masala

North Indian chickpea curry in a spiced tomato and onion sauce.

119 kcal 4g protein 5.4g fat 15g carbs
Superfood

Palak Paneer

Indian curry of pureed spinach with cubes of paneer cheese.

142 kcal 7g protein 11g fat 5g carbs
Low carbKeto

Rogan Josh

Kashmiri lamb curry braised in yogurt with red chili and spices.

197 kcal 13g protein 14g fat 4.9g carbs
High proteinLow carbKeto

Chicken Korma

Mild chicken curry in a sauce of yogurt, cream and ground cashews.

167 kcal 13g protein 10g fat 5.9g carbs
High proteinLow carb

Masala Dosa

South Indian fermented rice and lentil crepe with a potato filling.

166 kcal 4g protein 4.1g fat 29g carbs

Aloo Gobi

Indian dry curry of potatoes and cauliflower with turmeric and cumin.

85 kcal 2g protein 4.3g fat 11g carbs