Lemon-Lime Soda

Limited nutritional benefit

Sugar-sweetened lemon-lime soft drink (Sprite type), values per 100 ml.

Lemon-Lime Soda — photo 1

Lemon-lime soda is a clear, carbonated soft drink flavored with lemon and lime, of the Sprite and 7 Up type, and has no caffeine. A 330 ml can has about 140 kcal and 35-36 g of sugar, about 9 teaspoons, and nothing else nutritionally. Zero-sugar versions have almost no calories, and in some countries the regular version is partly sweetened with sweeteners and has less sugar.

Low calorie

Macronutrients Distribution

Protein: 0g
Fat: 0g
Carbs: 10.8g (100.0%)
Fiber: 0g

Basic Nutritional Info

NutrientValueDV
Protein0g0.0%
Fat0g0.0%
Carbs10.8g3.6%
Simple Sugars3.78gEstimate
Complex Carbs7.02gEstimate
Fiber0g0.0%
Water93g3.7%
Calories431.9%

Glycemic Index

Low (0-55) Medium (56-69) High (70+)
63

Click to view full GI ranking →

Fatty Acids Composition

Fatty AcidAmountUnitDV
Saturated0g0.0%
Monounsaturated0g0.0%
Polyunsaturated0g0.0%
Trans0g0.0%

Vitamins

VitaminAmountUnitDV
vitamin B30.02mg0.1%

Minerals

MineralAmountUnitDV
calcium2mg0.2%
iron0.02mg0.1%
magnesium1mg0.3%
potassium1mg0.0%
sodium10mg0.4%
zinc0.01mg0.1%

Essential Amino Acids

Amino AcidAmountUnitDVDIAAS
Histidine -—
Isoleucine -—
Leucine -—
Lysine -—
Methionine -—
Phenylalanine -—
Threonine -—
Tryptophan -—
Valine -—

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Values per 100 g

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