Energy Drink
Limited nutritional benefit
Sugar-sweetened energy drink (Red Bull type), values per 100 ml.
This is a carbonated, caffeinated soft drink of the Red Bull type, sold in small cans and drunk for its caffeine. A 250 ml can has about 110 kcal and 26-27 g of sugar, about 80 mg of caffeine, and added B vitamins: niacin, vitamin B6 and vitamin B12 are each well above the daily value. Sugar-free versions have almost no calories; the B vitamins do not supply energy.
Macronutrients Distribution
Basic Nutritional Info
| Nutrient | Value | DV |
|---|---|---|
| Protein | 0g | 0.0% |
| Fat | 0g | 0.0% |
| Carbs | 10.6g | 3.5% |
| Simple Sugars | 3.71g | Estimate |
| Complex Carbs | 6.89g | Estimate |
| Fiber | 0g | 0.0% |
| Water | 93g | 3.7% |
| Calories | 45 | 2.0% |
Glycemic Index
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Fatty Acids Composition
| Fatty Acid | Amount | Unit | DV |
|---|---|---|---|
| Saturated | 0 | g | 0.0% |
| Monounsaturated | 0 | g | 0.0% |
| Polyunsaturated | 0 | g | 0.0% |
| Trans | 0 | g | 0.0% |
Antioxidants
Antioxidants (e.g. vitamin C, vitamin E, selenium, polyphenols, carotenoids) help protect cells from oxidative stress and support health. They are found in fruits, vegetables, nuts, and some animal products.
Compounds with antioxidant activity. Vitamin C, E and selenium are included when present in the product.
| Compound | Amount | Unit |
|---|---|---|
| Selenium | 0.2 | mcg |
Vitamins
| Vitamin | Amount | Unit | DV |
|---|---|---|---|
| vitamin B1 | 0.042 | mg | 3.5% |
| vitamin B2 | 0.107 | mg | 8.2% |
| vitamin B3 | 10.22 | mg | 63.9% |
| vitamin B6 | 2.254 | mg | 132.6% |
| vitamin B12 | 2.05 | mcg | 85.4% |
Minerals
| Mineral | Amount | Unit | DV |
|---|---|---|---|
| calcium | 6 | mg | 0.6% |
| iron | 0.06 | mg | 0.3% |
| magnesium | 20 | mg | 5.0% |
| potassium | 3 | mg | 0.1% |
| sodium | 41 | mg | 1.8% |
| zinc | 0.01 | mg | 0.1% |
| copper | 0.002 | mg | 0.2% |
| manganese | 0.005 | mg | 0.2% |
| selenium | 0.2 | mcg | 0.4% |
Essential Amino Acids
| Amino Acid | Amount | Unit | DV | DIAAS |
|---|---|---|---|---|
| Histidine | - | — | ||
| Isoleucine | - | — | ||
| Leucine | - | — | ||
| Lysine | - | — | ||
| Methionine | - | — | ||
| Phenylalanine | - | — | ||
| Threonine | - | — | ||
| Tryptophan | - | — | ||
| Valine | - | — |
Compare with other products
Values per 100 g
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