Healthboard
Add
Health
Meals
Training
Library
G
Library
/
Exercises
/
Seated Calf Raise
Seated Calf Raise
Strength
Calf raise with the knees bent. The bent knee shifts the work to the soleus.
Target Muscle Groups
?
Legs
Soleus
Soleus
Gastrocnemius
Gastrocnemius
Muscle Diagram
Front
Back
Add
Health
Meals
Training
Library