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Converging Chest Press
Converging Chest Press
Strength
Plate-loaded press whose handles converge toward each other, matching the natural arc of the chest.
Target Muscle Groups
?
Chest
Pectoralis Major
Pectoralis Major
Shoulders
Anterior Deltoid
Anterior Deltoid
Arms
Triceps
Triceps Brachii
Muscle Diagram
Front
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