Tibialis anterior

Se øvelser

A muscle on the front of the shin that dorsiflexes and inverts the ankle.

Tibialis anterior-muskel

Detaljerede oplysninger

The tibialis anterior is a muscle located on the front of the shin. It originates from the lateral condyle and upper two-thirds of the tibia and inserts into the medial cuneiform and first metatarsal. It dorsiflexes the ankle (lifts the foot) and inverts the foot (turns it inward). It is important for walking and running, especially during the swing phase.

Placering

Forside
Bagside

Øvelser for denne muskel

Ingen øvelser i kataloget træner denne muskel endnu.

Muskelgruppe
Ben
Undergruppe
Tibialis anterior