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Showing 772 of 772 products

Kabsa

Saudi spiced rice cooked in chicken broth, topped with the chicken.

183 kcal 8.8g protein 7.8g fat 19g carbs

Kibbeh

Levantine fried croquettes of bulgur and beef filled with spiced meat.

279 kcal 13g protein 19g fat 16g carbs

Mujaddara

Levantine lentils and rice with cumin, topped with fried onions.

168 kcal 5.4g protein 6.5g fat 23g carbs

Manakish

Lebanese yeast flatbread baked with a za'atar and olive oil topping.

374 kcal 7g protein 17g fat 48g carbs

Shish Tawook

Levantine grilled chicken skewers marinated in yogurt and lemon.

184 kcal 27g protein 6.9g fat 2.2g carbs
High proteinLow carb

Ghormeh Sabzi

Persian stew of lamb, kidney beans, fried herbs and dried lime.

156 kcal 8.2g protein 11g fat 7.5g carbs
Low carb

Rice Pilaf

Long-grain rice toasted with vermicelli in butter, then simmered.

169 kcal 3g protein 4g fat 30g carbs

Baked Potato

Whole potato baked in its skin, split open and topped with butter.

124 kcal 2.6g protein 3.7g fat 21g carbs

Fish Sticks

Strips of cod coated in flour, egg and breadcrumbs, baked in the oven.

185 kcal 18g protein 6.1g fat 13g carbs
High protein

Fried Fish

White fish fillets dusted with flour and fried in oil and butter.

172 kcal 19g protein 9.2g fat 3g carbs
High proteinLow carb

Beef Stew

Beef chunks braised in stock with carrots, potatoes and onion.

119 kcal 9.4g protein 5.9g fat 7.6g carbs
Low carb

Cheese Spaetzle

German egg noodles layered with melted cheese and fried onions.

205 kcal 9.1g protein 8.7g fat 22g carbs

Hash Browns

Shredded potatoes pan-fried in oil and butter into a crisp cake.

238 kcal 3.5g protein 13g fat 29g carbs

Chicken Nuggets

Bite-size pieces of chicken breast, breaded and deep-fried.

267 kcal 22g protein 14g fat 13g carbs
High protein

Pepperoni Pizza

Yeast-dough pizza with tomato sauce, mozzarella and pepperoni.

277 kcal 12g protein 11g fat 31g carbs

Hamburger

Seared beef patty in a bun with lettuce, tomato, onion and ketchup.

195 kcal 13g protein 8.2g fat 17g carbs
High protein

Fried Chicken Sandwich

Buttermilk-soaked fried chicken breast in a bun with mayo and pickles.

269 kcal 16g protein 15g fat 18g carbs
High protein

Breakfast Sandwich

English muffin with pork sausage patty, egg and American cheese.

268 kcal 14g protein 16g fat 16g carbs
High protein

Sub Sandwich

Hoagie roll filled with deli turkey, ham, provolone and vegetables.

184 kcal 11g protein 8g fat 17g carbs
High protein

Burrito Bowl

Rice bowl with spiced chicken, black beans, salsa and cheese.

126 kcal 8.6g protein 4.3g fat 13g carbs

Fried Eggs

Whole eggs fried in a little oil until the whites are set.

193 kcal 13g protein 15g fat 0.9g carbs
High proteinLow carbKeto

Instant Noodle Soup

Instant fried wheat noodles boiled with the seasoning packet.

67 kcal 1.6g protein 2.6g fat 9.2g carbs
Low carb

Rice Pudding

Rice simmered slowly in milk with sugar, cinnamon and lemon peel.

144 kcal 3.7g protein 3g fat 25g carbs

Bubble Tea

Sweet black milk tea with chewy tapioca pearls in brown sugar syrup.

74 kcal 0.6g protein 0.6g fat 17g carbs