Brachialis

Vis øvelser

A deep muscle that is the primary elbow flexor, located beneath the biceps.

Brachialis-muskel

Detaljert informasjon

The brachialis is a deep muscle located beneath the biceps brachii. It originates from the anterior surface of the humerus and inserts into the ulna. It is the primary elbow flexor and is not affected by forearm position, making it a pure flexor. Strong brachialis muscles contribute to overall arm size and strength.

Plassering

Forfra
Bakfra

Øvelser for denne muskelen

Muskelgruppe
Armer
Undergruppe
Brachialis