Luach cothaithe measartha
Cóla gan siúcra milsithe le haspartáim, luachanna in aghaidh 100 ml.
Is deoch chóla charbónáitithe é cóla aiste bia le dath caramail, aigéad fosfarach agus caiféin, milsithe le milseoirí neamhchothaitheacha amhail asparatáim in ionad siúcra. I gcanna 330 ml tá níos lú ná 10 kcal, níl aon siúcra ann, tá thart ar 40 mg caiféine ann, agus níl aon vitimíní ná mianraí ann is fiú a chomhaireamh. I gcomparáid le gnáthchóla, sábhálann sé thart ar 140 kcal agus 34 g siúcra in aghaidh an channa.
| Cothaitheach | Luach | DV |
|---|---|---|
| Próitéin | 0g | 0.0% |
| Saill | 0.03g | 0.0% |
| Carbaihiodráití | 0.3g | 0.1% |
| Siúcraí Simplí | 0.1g | Meastachán |
| Carbaihiodráití Casta | 0.2g | Meastachán |
| Snáithín | 0g | 0.0% |
| Uisce | 100g | 4.0% |
| Calraí | 2 | 0.1% |
| Aigéad Sailleach | Méid | Aonad | DV |
|---|---|---|---|
| Saturated | 0 | g | 0.0% |
| Monounsaturated | 0 | g | 0.0% |
| Polyunsaturated | 0 | g | 0.0% |
| Trans | 0 | g | 0.0% |
| Vitimín | Méid | Aonad | DV |
|---|---|---|---|
| vitamin B1 | 0.005 | mg | 0.4% |
| vitamin B2 | 0.023 | mg | 1.8% |
| Mianra | Méid | Aonad | DV |
|---|---|---|---|
| calcium | 3 | mg | 0.3% |
| iron | 0.11 | mg | 0.6% |
| magnesium | 1 | mg | 0.3% |
| phosphorus | 9 | mg | 1.3% |
| potassium | 8 | mg | 0.3% |
| sodium | 8 | mg | 0.3% |
| zinc | 0.01 | mg | 0.1% |
| copper | 0.002 | mg | 0.2% |
| manganese | 0.107 | mg | 4.7% |
| Aimínaigéad | Méid | Aonad | DV | DIAAS |
|---|---|---|---|---|
| Histidín | - | — | ||
| Isiléicín | - | — | ||
| Léicín | - | — | ||
| Lísín | - | — | ||
| Meitiainín | - | — | ||
| Feinilalainín | - | — | ||
| Treoinín | - | — | ||
| Tríoptafan | - | — | ||
| Vailín | - | — |
Luachanna in aghaidh 100 g
Cuir táirgí thuas leis chun comparáid taobh le taobh a fheiceáil.
Na cinn is gaire de réir próifíl macrachothaitheach