Subscapularis

Se øvelser

The largest rotator cuff muscle that internally rotates and stabilizes the shoulder.

Subscapularis-muskel

Detaljerede oplysninger

The subscapularis is the largest of the four rotator cuff muscles. It originates from the subscapular fossa of the scapula and inserts into the lesser tubercle of the humerus. Its main function is internal rotation of the shoulder, and it also helps stabilize the shoulder joint. It is the only rotator cuff muscle that performs internal rotation.

Placering

Forside
Bagside

Øvelser for denne muskel

Ingen øvelser i kataloget træner denne muskel endnu.

Muskelgruppe
Ryg
Undergruppe
Subscapularis