Peroneus Longus

Se øvelser

A muscle on the lateral side of the leg that everts and plantarflexes the ankle.

Peroneus Longus-muskel

Detaljerede oplysninger

The peroneus longus is a muscle located on the lateral side of the leg. It originates from the head and upper two-thirds of the fibula and inserts into the medial cuneiform and first metatarsal. It everts the foot (turns it outward) and assists in plantarflexion. It helps stabilize the ankle and arch of the foot.

Placering

Forside
Bagside

Øvelser for denne muskel

Ingen øvelser i kataloget træner denne muskel endnu.

Muskelgruppe
Ben
Undergruppe
Peroneus Longus