Brachialis

Se øvelser

A deep muscle that is the primary elbow flexor, located beneath the biceps.

Brachialis-muskel

Detaljerede oplysninger

The brachialis is a deep muscle located beneath the biceps brachii. It originates from the anterior surface of the humerus and inserts into the ulna. It is the primary elbow flexor and is not affected by forearm position, making it a pure flexor. Strong brachialis muscles contribute to overall arm size and strength.

Placering

Forside
Bagside

Øvelser for denne muskel

Muskelgruppe
Arme
Undergruppe
Brachialis